Your first flying trapeze class is an exciting step into something completely new. Whether you’re feeling curious, nervous, or ready for an adrenaline rush, knowing what to expect can help you arrive feeling confident and prepared.

At Above and Beyond Circus, our Bristol flying trapeze classes are designed to be welcoming, supportive, and accessible to complete beginners—so you don’t need any previous experience to get started.

Arriving at Your Flying Trapeze Session

When you arrive for your first class 5 minutes early, you’ll be welcomed by our instructors and introduced to the space. Before anything begins, you’ll receive a full safety briefing, so you understand exactly how everything works.

You’ll be fitted into a safety belt and introduced to the rig, giving you time to get comfortable on the ground before heading up to the platform. Your instructors will talk you through every step you will take to make your first swing. From hand position, belt holds to jumping off the platform!

If you’re ready to try it yourself, explore our Bristol Flying Trapeze classes here!

Safety Comes First

One of the most common questions before a first flying trapeze class is: is it safe?

The answer is yes. Every session is:

• Fully supervised by trained instructors
• Supported by professional safety systems
• Designed with beginners in mind

You’ll be securely attached to safety lines any time you are at height, and guided step-by-step through every movement.

Your First Swing

The moment most people remember is stepping off the platform for the first time. With guidance from your instructor, you’ll:

• Climb the ladder to the platform
• Get into position
• Take your first swing
• Land safely in the net and celebrate your achievement

It might feel like a big step – but it’s also the moment you realise it isn’t that scary! Once you’re in the air, it quickly becomes about enjoying the experience. And don’t worry, your instructor will be with you every step of the way!

Building Skills Quickly

In your first flying trapeze class, you won’t just swing – you’ll start learning real technique.

Depending on your progress, you may:

• Practise basic positions on the bar
• Begin working towards simple tricks
• Start throwing some tricks to the catcher!

Most beginners are surprised by how much they can achieve in just one session!

Expect to Feel a Mix of Emotions

It’s completely normal to feel:

• Nervous before your first swing
• Scared of jumping off the platform or to perform new tricks
• Adrenaline when push yoursel
• Excited once you get going
• Proud by the end of the session

Flying trapeze is as much about mindset as it is physical skill and stepping outside your comfort zone is part of what makes it so rewarding. Read more about the benefits if flying trapeze here!

Why Take More Than One Class?

While your first flying trapeze class is an amazing introduction, real progress happens over time.

That’s why many people choose to continue with multiple sessions. Building confidence, improving technique, and working towards more advanced skills like catches.

Our 5 Class Pass is designed for exactly this!

KNow what to expect for your First Flying Trapeze Class?

Your first flying trapeze class is something you’ll never forget. It’s a chance to try something completely different, challenge yourself, and experience the incredible feeling of flying.

Now you know what to expect, there’s no better time to get started.

Book your Bristol Flying Trapeze experience today!